Introduction:

Memory is a fundamental aspect of a child’s academic journey, shaping their ability to retain and recall information effectively. Dr. Amit Vatkar, a distinguished pediatric neurologist at Adilife Polyclinic, understands the crucial role memory plays in learning and development. In this article, we’ll delve into expert strategies to enhance memory skills in school-going children, empowering them with valuable tools for academic success.

Understanding Memory and Learning:

Memory is the foundation of learning. It allows children to grasp concepts, retain information, and apply their knowledge to new situations. Dr. Amit Vatkar underscores the significance of developing strong memory skills to promote cognitive growth and academic achievements.

Expert Strategies to Enhance Memory:

Dr. Vatkar shares evidence-based strategies that parents and caregivers can implement to boost memory skills in school-going children:

1. Practice Active Engagement: Encourage children to actively engage with the material they’re learning. This can involve summarizing information, teaching it to others, or creating mnemonic devices.

2. Chunking Information: Break down complex information into smaller, manageable chunks. This technique makes it easier for children to process and remember details.

3. Utilize Visualization: Encourage children to create mental images or mind maps to visualize concepts. Visualization enhances memory recall by associating information with vivid mental images.

4. Regular Review: Implement a regular review schedule, where children revisit previously learned material. Spaced repetition helps strengthen memory retention over time.

5. Multisensory Learning: Engage multiple senses during learning. Incorporate visuals, auditory cues, and hands-on experiences to reinforce memory connections.

6. Healthy Lifestyle: Proper nutrition, physical activity, and adequate sleep support brain health, directly impacting memory function.

7. Encourage Mindfulness: Teach children mindfulness techniques like deep breathing and meditation. These practices improve focus and concentration, aiding memory recall.