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Boosting Memory Skills in School-Going Children


Boosting Memory Skills in School-Going Children: Expert Insights from Dr. Amit Vatkar



Memory is a fundamental aspect of a child’s academic journey, shaping their ability to retain and recall information effectively. Dr. Amit Vatkar, a distinguished pediatric neurologist at Adilife Polyclinic, understands the crucial role memory plays in learning and development. In this article, we’ll delve into expert strategies to enhance memory skills in school-going children, empowering them with valuable tools for academic success.



Understanding Memory and Learning:

Memory is the foundation of learning. It allows children to grasp concepts, retain information, and apply their knowledge to new situations. Dr. Amit Vatkar underscores the significance of developing strong memory skills to promote cognitive growth and academic achievements.



Expert Strategies to Enhance Memory:

Dr. Vatkar shares evidence-based strategies that parents and caregivers can implement to boost memory skills in school-going children:


  1. Practice Active Engagement: Encourage children to actively engage with the material they’re learning. This can involve summarizing information, teaching it to others, or creating mnemonic devices.
  1. Chunking Information: Break down complex information into smaller, manageable chunks. This technique makes it easier for children to process and remember details.
  1. Utilize Visualization: Encourage children to create mental images or mind maps to visualize concepts. Visualization enhances memory recall by associating information with vivid mental images.
  1. Regular Review: Implement a regular review schedule, where children revisit previously learned material. Spaced repetition helps strengthen memory retention over time.
  1. Multisensory Learning: Engage multiple senses during learning. Incorporate visuals, auditory cues, and hands-on experiences to reinforce memory connections.
  1. Healthy Lifestyle: Proper nutrition, physical activity, and adequate sleep support brain health, directly impacting memory function.
  1. Encourage Mindfulness: Teach children mindfulness techniques like deep breathing and meditation. These practices improve focus and concentration, aiding memory recall.

Creating a Supportive Learning Environment:

Dr. Amit Vatkar emphasizes the role of a supportive environment in memory enhancement. Parents and caregivers can contribute by:


  1. Fostering a Growth Mindset: Encourage a positive attitude toward learning and the belief that memory skills can be developed with effort and practice.
  1. Offering Encouragement: Provide praise and encouragement for effort and progress, reinforcing children’s motivation to improve their memory skills.
  1. Limiting Distractions: Create a distraction-free study environment that promotes focused learning and optimal memory retention.


Seeking Professional Guidance:

If a child’s memory challenges persist and impact their academic progress or well-being, Dr. Vatkar advises seeking professional guidance. A pediatric neurologist’s assessment can identify any underlying neurological factors contributing to memory difficulties.



Enhancing memory skills in school-going children is a transformative journey that sets the stage for academic excellence and cognitive growth. Dr. Amit Vatkar’s expert strategies empower parents and caregivers to guide their children toward improved memory retention, unlocking their full potential for success.

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